Mother U with Rachel Norman
Motherhood isn’t about perfection — it’s about finding your footing, building your home life with intention, and growing right alongside your kids (because spoiler: none of us have arrived yet).
At Mother U, we talk about family rhythms that feel natural, home systems that give you breathing room, boundaries that protect what matters most, and mindsets that help you mother from a place of peace instead of pressure. It’s about creating a home you actually want to live in — one where you stay connected to yourself and your family without running on fumes.
This isn’t a pep talk you’ll forget by nap time — it’s real, practical encouragement for the real, everyday work of being a mom.
Podcasting since 2022 • 71 episodes
Mother U with Rachel Norman
Latest Episodes
Decide Once: The Secret to a Peaceful Holiday Season
If every December feels like too much (too many gifts, too many plans, too many expectations) this episode will help you get ahead of it. December should be a peaceful time for your entire family. You’ll learn:Why...
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14:02
High Support, High Expectation Parenting (Explained)
Whether your child can but won’t, can’t yet, or really can’t, the result is the same—they aren’t doing what’s expected. The solution isn’t to lower the bar or double down on consequences—it’s to raise both support and...
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22:31
Pre-Deciding: The Secret to Peaceful Parenting
Do you ever feel exhausted from deciding the same things over and over again—bedtime, screens, snacks, chores? That constant re-deciding drains your energy, weakens boundaries, and leaves you frustrated by 3 p.m.In this episode, we’ll un...
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21:46
When You and Your Husband Parent Differently
Join Mother UYou have routines, systems, and boundaries that work—until your husband steps in and does things differently. Maybe he’s more lenient, skips the routine, or just doesn’t follow thro...
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21:11
Help Kids Grow Through Friendship Struggles (A 3 Step Exercise)
When kids face friendship drama, moms often feel helpless—or tempted to fix it for them. But teaching kids to handle hard friendships on their own builds resilience and confidence they’ll carry for life.In this episode, I share a simple ...
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15:52