Mother U with Rachel Norman
Motherhood isn’t about perfection — it’s about finding your footing, building your home life with intention, and growing right alongside your kids (because spoiler: none of us have arrived yet).
At Mother U, we talk about family rhythms that feel natural, home systems that give you breathing room, boundaries that protect what matters most, and mindsets that help you mother from a place of peace instead of pressure. It’s about creating a home you actually want to live in — one where you stay connected to yourself and your family without running on fumes.
This isn’t a pep talk you’ll forget by nap time — it’s real, practical encouragement for the real, everyday work of being a mom.
Podcasting since 2022 • 76 episodes
Mother U with Rachel Norman
Latest Episodes
When Treating Kids the Same Is Actually Unfair
Many parents try to treat their kids equally in order to be fair. But equal does not always mean just. When we respond to every situation the same way, we ignore context, responsibility, age, and intent. Over time, this can actually harm kids i...
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19:23
Why Your Plans Don't Sticks (And It’s Not Discipline)
Join Mother U: https://mother-u.com/Why do good plans fall apart even when you care, try hard, and start with the best intentions?In this episode, we unpack why follow-through keeps failing for ...
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18:15
What I Am Protecting and Letting Go of This Christmas
Moms often reach December feeling overwhelmed, rushed, and guilty. The truth is that most of the stress comes from doing things you never wanted to do in the first place. This episode walks you through a simple and honest look at the things you...
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15:14
If Bedtime Feels Out of Control, This Is Why
14 Day Bedtime Blueprint: https://learn.mother-u.com/14-day-bedtime-181729If bedtime at your house feels like a circus of stalling, bargaining, and meltdowns, thi...
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22:06
How To Lighten The Invisible Mental Load of the Holidays
Most moms head into the holidays already carrying a full mental load and Christmas just adds fifty more tabs to your brain. You’re managing gifts, meals, school events, travel, and emotions while trying to make it all meaningful. It’s no wonder...
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17:24