Mother U with Rachel Norman
Motherhood isn’t about perfection — it’s about finding your footing, building your home life with intention, and growing right alongside your kids (because spoiler: none of us have arrived yet).
At Mother U, we talk about family rhythms that feel natural, home systems that give you breathing room, boundaries that protect what matters most, and mindsets that help you mother from a place of peace instead of pressure. It’s about creating a home you actually want to live in — one where you stay connected to yourself and your family without running on fumes.
This isn’t a pep talk you’ll forget by nap time — it’s real, practical encouragement for the real, everyday work of being a mom.
Mother U with Rachel Norman
Routines That Minimize Negative Behaviors In Kids
Structured routines can be a game-changer in reducing negative behaviors in kids and creating a calmer, more predictable home.
In this episode of Mother U with Rachel Norman, we explore how consistent daily schedules, intentional transitions, and clear expectations help children feel secure, cooperate more, and minimize tantrums, defiance, and other challenging behaviors.
We’re chatting about:
- How routines support positive behavior and emotional regulation in children
- Practical strategies for implementing morning, afternoon, and bedtime routines
- Ways to maintain consistency without feeling overwhelmed as a parent
Tune in to learn how purposeful routines can transform your family dynamics and reduce stress for both kids and parents.
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